Here was my brekkie today. The past few days I have been trying oatbran. Ok, extremely filling, keeps you full for HOURS, and yummy. This will be perfect for winter. Usually in the summer I’ve been having my smoothies, but they really don’t keep me full for that long. Neither does a packet of oatmeal. Lame. So here’s the scoop:
1/4 oatbran (dry)
1 cup liquid (Today I did 1/2 almond milk, 1/2 water…unneccessary, just use water)
So I put those ingredients in a bowl to microwave. Not an ordinary bowl. I’ve learned my lesson about that one. Two days in a row that oatbran morphed out of that regular ol’ bowl like the goop in Ghostbusters. The second day I did it for less time in the micro, and still, out it poured. So, the past two days, it’s been in a large glass Pyrex bowl. Perfect.
So once it’s cooked, I add
slices of nanner
today I added apple
and the best part: a big scoop of TJ’s creamy peanut butter. Take a look see…
Some of my favorite things in the kitchen: Santoku knife, cutting board, and peanut butter.
I have yet been able to finish these oatbran concotions. See what I mean?I think if I was working out before maybe I could finish. But nope. My exercise has consisted of walks. It’s been wonderful. Sometimes some push ups. I’m thinking more about yoga, but I have never really been able to get into it. We’ll see…
This verse was in my journal today (given to me from my sweet Aunt Sharon):
“In his heart a man plans his course, but the Lord determines his steps.” Proverbs 16:9